Oscar Alfredo Sommer 16:14 row
3,543
Meters
16:14.9
Time
2:17.5
Pace
209
Calories
137
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 98 |
October 15, 2026 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:14.9 | 3,543 | 2:17.5 | 134 | 771 | 209 | 20 | 137 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 21 | 133 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 20 | 135 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 804 | 67 | 20 | 142 |
| 16:14.9 | 260 | 2:24.0 | 117 | 720 | 15 | 17 | 140 |
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Workout Graph
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