Oscar Alfredo Sommer 31:08 row
7,172
Meters
31:08.9
Time
2:10.2
Pace
435
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Stroke Count | 679 |
| Drag Factor | 103 |
August 12, 2024 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.9 | 7,172 | 2:10.2 | 158 | 837 | 435 | 21 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 21 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 22 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 22 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 22 |
| 31:08.9 | 245 | 2:20.6 | 126 | 731 | 14 | 21 |
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Workout Graph
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