Oscar Alfredo Sommer 8000m row
8,000
Meters
35:44.2
Time
2:14.0
Pace
475
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 740 |
| Drag Factor | 104 |
September 02, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:44.2 | 8,000 | 2:14.0 | 145 | 797 | 475 | 20 |
| 7:13.4 | 1,600 | 2:15.4 | 141 | 780 | 94 | 21 |
| 7:08.1 | 3,200 | 2:13.7 | 146 | 798 | 95 | 21 |
| 7:09.0 | 4,800 | 2:14.0 | 145 | 797 | 95 | 20 |
| 7:09.2 | 6,400 | 2:14.1 | 145 | 796 | 95 | 20 |
| 7:04.5 | 8,000 | 2:12.6 | 150 | 814 | 96 | 21 |
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Workout Graph
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