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Oscar Alfredo Sommer 13x500m/1:00r row

6,500

Meters

28:07.2

Time

2:09.7

Pace

390

Calories

134

Heart Rate

Rest Distance2,034
Rest Time13:00.0
Overall Distance8,534
Overall Time41:07.2
Average Watts160
Calories Per Hour832
Stroke Rate23
Stroke Count660
Drag Factor112

October 21, 2024 20:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
28:07.2 6,500 2:09.7 160 832 23 134
2:11.2 500 2:11.2 155 823 24 129
2:09.3 500 2:09.3 162 835 23 126
2:09.6 500 2:09.6 161 833 23 129
2:09.3 500 2:09.3 162 835 23 131
2:09.2 500 2:09.2 162 835 23 134
2:10.5 500 2:10.5 157 827 23 135
2:09.7 500 2:09.7 160 832 24 136
2:09.3 500 2:09.3 162 835 24 136
2:09.4 500 2:09.4 162 834 24 137
2:09.6 500 2:09.6 161 833 24 136
2:09.3 500 2:09.3 162 835 24 137
2:09.1 500 2:09.1 163 836 24 138
2:11.8 500 2:11.8 153 819 23 138
r2,034

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Workout Graph

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