Alex Wilson 44:54 row
10,026
Meters
44:54.7
Time
2:14.3
Pace
608
Calories
182
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 196 |
June 19, 2026 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:54.7 | 10,026 | 2:14.3 | 144 | 812 | 608 | 24 | 182 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 24 | 173 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 852 | 71 | 25 | 180 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 24 | 178 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 24 | 184 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 24 | 185 |
| 30:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 24 | 185 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 24 | 186 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 | 185 |
| 44:54.7 | 1,057 | 2:19.4 | 129 | 769 | 63 | 23 | 183 |
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Workout Graph
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