Alex Wilson 30:07 row
6,960
Meters
30:07.1
Time
2:09.8
Pace
425
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 818 |
| Drag Factor | 204 |
September 09, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,960 | 2:09.8 | 160 | 846 | 425 | 24 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 |
| 25:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 29 |
| 30:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 8 |
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Workout Graph
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