Alex Wilson 30:08 row
6,928
Meters
30:08.3
Time
2:10.5
Pace
420
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 209 |
September 13, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,928 | 2:10.5 | 157 | 836 | 420 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 27 |
| 30:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 30:08.0 | 26 | 2:33.8 | 96 | 450 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.