Alex Wilson 22:56 row
5,275
Meters
22:56.2
Time
2:10.4
Pace
322
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 23 |
| Stroke Count | 535 |
| Drag Factor | 206 |
November 22, 2021 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:56.2 | 5,275 | 2:10.4 | 158 | 842 | 322 | 23 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 23 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 23 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 23 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 23 |
| 22:56.0 | 699 | 2:05.8 | 175 | 900 | 44 | 25 |
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Workout Graph
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