Alex Wilson 20:47 row
5,023
Meters
20:47.6
Time
2:04.1
Pace
320
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 215 |
November 24, 2021 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.6 | 5,023 | 2:04.1 | 183 | 923 | 320 | 24 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 24 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 25 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 20:47.0 | 190 | 2:03.6 | 185 | 919 | 12 | 24 |
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Workout Graph
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