Alex Wilson 21:22 row
5,021
Meters
21:22.2
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 518 |
| Drag Factor | 211 |
November 30, 2021 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.2 | 5,021 | 2:07.6 | 168 | 873 | 311 | 24 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 984 | 82 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 24 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 25 |
| 21:22.0 | 317 | 2:09.3 | 162 | 834 | 19 | 24 |
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Workout Graph
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