Alex Wilson 21:38 row
5,042
Meters
21:38.4
Time
2:08.7
Pace
313
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 524 |
| Drag Factor | 227 |
December 01, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.4 | 5,042 | 2:08.7 | 164 | 867 | 313 | 24 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 24 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 24 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 24 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 21:38.0 | 289 | 2:49.5 | 72 | 514 | 14 | 23 |
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Workout Graph
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