Alex Wilson 20:53 row
5,015
Meters
20:53.0
Time
2:04.9
Pace
317
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 212 |
December 07, 2021 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.0 | 5,015 | 2:04.9 | 180 | 910 | 317 | 25 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 24 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 25 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 20:53.0 | 215 | 2:03.2 | 187 | 883 | 13 | 24 |
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Workout Graph
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