Alex Wilson 20:50 row
5,021
Meters
20:50.3
Time
2:04.5
Pace
319
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 537 |
| Drag Factor | 213 |
December 14, 2021 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.3 | 5,021 | 2:04.5 | 181 | 918 | 319 | 26 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 25 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 27 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 20:50.0 | 216 | 1:55.7 | 226 | 1008 | 14 | 26 |
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Workout Graph
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