Alex Wilson 20:47 row
5,013
Meters
20:47.4
Time
2:04.4
Pace
320
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 208 |
December 15, 2021 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:47.4 | 5,013 | 2:04.4 | 182 | 923 | 320 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 25 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 |
| 20:47.0 | 198 | 1:58.6 | 209 | 995 | 13 | 24 |
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Workout Graph
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