Alex Wilson 20:13 row
4,623
Meters
20:13.0
Time
2:11.1
Pace
279
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 464 |
| Drag Factor | 238 |
January 13, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:13.0 | 4,623 | 2:11.1 | 155 | 828 | 279 | 22 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 22 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 23 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 23 |
| 20:13.0 | 46 | 2:21.3 | 124 | 553 | 2 | 18 |
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Workout Graph
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