Alex Wilson 22:59 row
5,061
Meters
22:59.1
Time
2:16.2
Pace
295
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Stroke Count | 572 |
| Drag Factor | 237 |
March 17, 2022 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.1 | 5,061 | 2:16.2 | 138 | 770 | 295 | 25 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 25 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 25 |
| 22:59.0 | 626 | 2:22.9 | 120 | 703 | 35 | 23 |
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Workout Graph
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