Alex Wilson 20:07 row
4,005
Meters
20:07.6
Time
2:30.7
Pace
217
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 437 |
| Drag Factor | 215 |
June 02, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,005 | 2:30.7 | 102 | 646 | 217 | 19 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 21 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 23 |
| 15:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 21 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 |
| 20:07.0 | 19 | 3:04.2 | 56 | 492 | 0 | 9 |
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Workout Graph
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