Alex Wilson 21:07 row
5,023
Meters
21:07.0
Time
2:06.1
Pace
316
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 213 |
September 27, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,023 | 2:06.1 | 174 | 897 | 316 | 25 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 21:07.0 | 261 | 2:08.3 | 166 | 859 | 16 | 24 |
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Workout Graph
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