Alex Wilson 21:25 row
5,024
Meters
21:25.1
Time
2:07.8
Pace
311
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 604 |
| Drag Factor | 215 |
September 28, 2022 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.1 | 5,024 | 2:07.8 | 167 | 871 | 311 | 23 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 23 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 24 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 24 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 21:25.0 | 329 | 2:09.1 | 162 | 847 | 20 | 23 |
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Workout Graph
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