Alex Wilson 43:45 row
10,027
Meters
43:45.9
Time
2:10.9
Pace
606
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
| Drag Factor | 215 |
September 29, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:45.9 | 10,027 | 2:10.9 | 156 | 830 | 606 | 25 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 26 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 26 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 26 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 43:45.9 | 848 | 2:13.1 | 148 | 796 | 50 | 24 |
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Workout Graph
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