Alex Wilson 1:30:09 row
20,094
Meters
1:30:09.0
Time
2:14.5
Pace
1189
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 23 |
| Stroke Count | 1206 |
| Drag Factor | 214 |
September 30, 2022 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:09.0 | 20,094 | 2:14.5 | 144 | 791 | 1189 | 23 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 24 |
| 20:00.0 | 2,274 | 2:11.9 | 152 | 816 | 136 | 24 |
| 30:00.0 | 2,151 | 2:19.4 | 129 | 738 | 123 | 22 |
| 40:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 24 |
| 50:00.0 | 2,222 | 2:15.0 | 142 | 786 | 131 | 25 |
| 1:00:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 25 |
| 1:10:00.0 | 2,159 | 2:18.9 | 130 | 744 | 124 | 24 |
| 1:20:00.0 | 2,139 | 2:20.2 | 127 | 732 | 122 | 24 |
| 1:30:00.0 | 2,246 | 2:13.5 | 147 | 804 | 134 | 26 |
| 1:30:09.0 | 26 | 2:53.0 | 68 | 400 | 1 | 13 |
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Workout Graph
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