Alex Wilson 22:51 row
5,025
Meters
22:51.6
Time
2:16.4
Pace
294
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 216 |
October 11, 2022 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:51.6 | 5,025 | 2:16.4 | 138 | 771 | 294 | 23 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 24 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 23 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 25 |
| 22:51.5 | 595 | 2:24.1 | 117 | 692 | 33 | 23 |
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Workout Graph
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