Alex Wilson 1:21:07 row
18,384
Meters
1:21:07.4
Time
2:12.3
Pace
1102
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 1135 |
| Drag Factor | 216 |
October 13, 2022 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:07.4 | 18,384 | 2:12.3 | 151 | 815 | 1102 | 25 |
| 10:00.0 | 2,348 | 2:07.7 | 168 | 870 | 145 | 25 |
| 20:00.0 | 2,338 | 2:08.3 | 166 | 864 | 144 | 25 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 858 | 143 | 25 |
| 40:00.0 | 2,283 | 2:11.4 | 154 | 828 | 138 | 25 |
| 50:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 25 |
| 1:00:00.0 | 2,283 | 2:11.4 | 154 | 822 | 137 | 26 |
| 1:10:00.0 | 2,119 | 2:21.5 | 123 | 720 | 120 | 25 |
| 1:20:00.0 | 2,168 | 2:18.3 | 132 | 750 | 125 | 25 |
| 1:21:07.3 | 249 | 2:15.1 | 142 | 748 | 14 | 24 |
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Workout Graph
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