Alex Wilson 2:20:11 row
30,128
Meters
2:20:11.0
Time
2:19.5
Pace
1727
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 22 |
| Stroke Count | 978 |
| Drag Factor | 217 |
October 26, 2022 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:20:11.0 | 30,128 | 2:19.5 | 129 | 739 | 1727 | 22 |
| 20:00.0 | 4,606 | 2:10.2 | 158 | 843 | 281 | 24 |
| 40:00.0 | 4,489 | 2:13.6 | 147 | 798 | 266 | 24 |
| 1:00:00.0 | 4,367 | 2:17.3 | 135 | 759 | 253 | 24 |
| 1:20:00.0 | 4,132 | 2:25.2 | 114 | 687 | 229 | 24 |
| 1:40:00.0 | 4,159 | 2:24.2 | 117 | 696 | 232 | 24 |
| 2:00:00.0 | 4,127 | 2:25.3 | 114 | 684 | 228 | 25 |
| 2:20:00.0 | 4,222 | 2:22.1 | 122 | 711 | 237 | 24 |
| 2:20:11.0 | 26 | 3:31.5 | 37 | 327 | 1 | 12 |
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painting VS. rowing goobie challange