Alex Wilson 22:14 row
5,258
Meters
22:14.2
Time
2:06.8
Pace
328
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 645 |
| Drag Factor | 221 |
February 24, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:14.2 | 5,258 | 2:06.8 | 171 | 885 | 328 | 25 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 26 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 22:14.2 | 497 | 2:15.0 | 142 | 777 | 29 | 24 |
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Workout Graph
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