Alex Wilson 1:30:07 row
20,296
Meters
1:30:07.3
Time
2:13.2
Pace
1211
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 1202 |
| Drag Factor | 215 |
March 08, 2023 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:07.3 | 20,296 | 2:13.2 | 148 | 806 | 1211 | 22 |
| 10:00.0 | 2,475 | 2:01.2 | 197 | 966 | 161 | 24 |
| 20:00.0 | 2,328 | 2:08.8 | 164 | 858 | 143 | 24 |
| 30:00.0 | 2,314 | 2:09.6 | 161 | 846 | 141 | 23 |
| 40:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 23 |
| 50:00.0 | 2,303 | 2:10.2 | 158 | 840 | 140 | 25 |
| 1:00:00.0 | 2,204 | 2:16.1 | 139 | 774 | 129 | 25 |
| 1:10:00.0 | 2,182 | 2:17.4 | 135 | 756 | 126 | 23 |
| 1:20:00.0 | 2,092 | 2:23.4 | 119 | 702 | 117 | 23 |
| 1:30:00.0 | 2,138 | 2:20.3 | 127 | 726 | 121 | 23 |
| 1:30:07.3 | 19 | 3:12.1 | 49 | 469 | 0 | 8 |
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Workout Graph
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