Alex Wilson 1:00:10 row
13,553
Meters
1:00:10.5
Time
2:13.1
Pace
808
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1676 |
| Drag Factor | 210 |
June 16, 2023 22:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:10.5 | 13,553 | 2:13.1 | 148 | 805 | 808 | 24 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 26 |
| 15:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 26 |
| 35:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 40:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 |
| 45:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 26 |
| 50:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 25 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 25 |
| 1:00:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 25 |
| 1:00:10.5 | 30 | 2:55.0 | 65 | 342 | 1 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.