Alex Wilson 1:00:16 row
14,179
Meters
1:00:16.4
Time
2:07.5
Pace
880
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 1590 |
| Drag Factor | 204 |
July 03, 2023 12:06:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.4 | 14,179 | 2:07.5 | 169 | 876 | 880 | 26 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 26 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 25:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 35:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 27 |
| 40:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 45:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 26 |
| 50:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 26 |
| 55:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 1:00:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 27 |
| 1:00:16.4 | 45 | 3:02.2 | 58 | 439 | 2 | 15 |
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