Alex Wilson 20:07 row
4,829
Meters
20:07.3
Time
2:05.0
Pace
306
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 207 |
July 13, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.3 | 4,829 | 2:05.0 | 179 | 912 | 306 | 21 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 924 | 77 | 24 |
| 15:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 25 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 23 |
| 20:07.2 | 17 | 3:31.7 | 37 | 426 | 0 | 10 |
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Workout Graph
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