Alex Wilson 43:19 row
10,023
Meters
43:19.4
Time
2:09.6
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 215 |
November 21, 2023 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.4 | 10,023 | 2:09.6 | 161 | 848 | 613 | 26 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 25 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 25 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 27 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 26 |
| 40:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 43:19.4 | 797 | 2:05.0 | 179 | 902 | 50 | 28 |
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Workout Graph
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