Alex Wilson 1:30:06 row
20,090
Meters
1:30:06.7
Time
2:14.5
Pace
1187
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 2320 |
| Drag Factor | 214 |
January 24, 2024 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:06.7 | 20,090 | 2:14.5 | 144 | 790 | 1187 | 23 |
| 10:00.0 | 2,143 | 2:19.9 | 128 | 738 | 123 | 25 |
| 20:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 25 |
| 30:00.0 | 2,290 | 2:11.0 | 156 | 828 | 138 | 26 |
| 40:00.0 | 2,341 | 2:08.1 | 166 | 864 | 144 | 26 |
| 50:00.0 | 2,248 | 2:13.4 | 147 | 804 | 134 | 26 |
| 1:00:00.0 | 2,282 | 2:11.4 | 154 | 828 | 138 | 26 |
| 1:10:00.0 | 2,085 | 2:23.8 | 117 | 696 | 116 | 25 |
| 1:20:00.0 | 2,194 | 2:16.7 | 137 | 762 | 127 | 25 |
| 1:30:00.0 | 2,243 | 2:13.7 | 146 | 798 | 133 | 26 |
| 1:30:06.6 | 20 | 2:45.0 | 78 | 545 | 1 | 9 |
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Workout Graph
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