Alex Wilson 31:20 row
7,027
Meters
31:20.4
Time
2:13.7
Pace
415
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 215 |
March 11, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:20.4 | 7,027 | 2:13.7 | 146 | 794 | 415 | 24 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 20:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 30:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 31:20.4 | 293 | 2:17.2 | 136 | 761 | 17 | 24 |
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Workout Graph
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