Alex Wilson 20:07 row
4,758
Meters
20:07.7
Time
2:06.9
Pace
296
Calories
176
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 211 |
April 12, 2024 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.7 | 4,758 | 2:06.9 | 171 | 882 | 296 | 22 | 176 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 | 168 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 | 172 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 180 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 180 |
| 20:07.7 | 23 | 2:47.3 | 75 | 467 | 1 | 8 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.