Alex Wilson 46:05 row
10,025
Meters
46:05.4
Time
2:17.9
Pace
580
Calories
193
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 1155 |
| Drag Factor | 208 |
August 29, 2024 01:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:05.4 | 10,025 | 2:17.9 | 133 | 755 | 580 | 24 | 193 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 24 | 177 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 | 196 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 | 197 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 25 | 196 |
| 25:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 25 | 196 |
| 30:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 25 | 196 |
| 35:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 25 | 192 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 25 | 194 |
| 45:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 25 | 193 |
| 46:05.4 | 234 | 2:19.7 | 128 | 715 | 13 | 24 | 196 |
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Workout Graph
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