Alex Wilson 34:48 row
8,027
Meters
34:48.1
Time
2:10.0
Pace
489
Calories
191
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 210 |
October 28, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:48.1 | 8,027 | 2:10.0 | 159 | 843 | 489 | 25 | 191 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 25 | 183 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 | 191 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 197 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 | 196 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 25 | 193 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 | 193 |
| 34:48.0 | 1,072 | 2:14.3 | 144 | 787 | 63 | 25 | 184 |
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Workout Graph
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