Alex Wilson 21:41 row
5,034
Meters
21:41.4
Time
2:09.2
Pace
308
Calories
175
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 211 |
October 29, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:41.4 | 5,034 | 2:09.2 | 162 | 852 | 308 | 25 | 175 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 24 | 166 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 | 176 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 | 178 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 | 185 |
| 21:41.4 | 358 | 2:21.6 | 123 | 710 | 20 | 24 | 172 |
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Workout Graph
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