Alex Wilson 1:10:19 row
16,022
Meters
1:10:19.5
Time
2:11.6
Pace
968
Calories
180
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 1748 |
| Drag Factor | 212 |
November 15, 2024 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:19.5 | 16,022 | 2:11.6 | 153 | 825 | 968 | 23 | 180 |
| 10:00.0 | 2,406 | 2:04.6 | 181 | 918 | 153 | 25 | 181 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 882 | 147 | 25 | 184 |
| 30:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 24 | 182 |
| 40:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 24 | 179 |
| 50:00.0 | 2,257 | 2:12.9 | 149 | 810 | 135 | 24 | 180 |
| 1:00:00.0 | 2,120 | 2:21.5 | 124 | 720 | 120 | 24 | 170 |
| 1:10:00.0 | 2,243 | 2:13.7 | 146 | 804 | 134 | 25 | 183 |
| 1:10:19.5 | 67 | 2:25.5 | 114 | 553 | 3 | 18 | 187 |
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Workout Graph
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