Alex Wilson 43:55 row
10,024
Meters
43:55.4
Time
2:11.4
Pace
605
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 211 |
December 12, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.4 | 10,024 | 2:11.4 | 154 | 826 | 605 | 23 | 166 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 146 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 22 | 162 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 23 | 153 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 | 170 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 23 | 162 |
| 30:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 24 | 176 |
| 35:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 176 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 | 178 |
| 43:55.4 | 877 | 2:14.2 | 145 | 795 | 52 | 23 | 172 |
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Workout Graph
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