Chris Dunn 500m row
500
Meters
1:46.8
Time
1:46.8
Pace
35
Calories
164
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 218 |
May 31, 2024 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 500 | 1:46.8 | 287 | 1288 | 30 | 164 |
| 0:21.8 | 100 | 1:49.0 | 270 | 1230 | 30 | 134 |
| 0:22.0 | 200 | 1:50.0 | 263 | 1205 | 30 | 161 |
| 0:21.5 | 300 | 1:47.5 | 282 | 1269 | 31 | 173 |
| 0:20.8 | 400 | 1:44.0 | 311 | 1370 | 32 | 176 |
| 0:20.8 | 500 | 1:44.0 | 311 | 1370 | 32 | 179 |
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Workout Graph
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