Michelle Crawford
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/24 |
500m |
2:47.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
07/31/24 |
1,000m |
5:34.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
07/30/24 |
1,000m |
5:54.0 |
2:57.0 |
RowErg |
Lwt |
View workout
|
07/24/24 |
1,000m |
5:55.0 |
2:57.5 |
RowErg |
Lwt |
View workout
|
06/19/24 |
500m |
2:47.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
06/19/24 |
100m |
0:28.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
06/19/24 |
221m |
1:00.0 |
2:15.7 |
RowErg |
Lwt |
View workout
|
03/08/22 |
1,600m |
10:02.0 |
3:08.1 |
RowErg |
Hwt |
View workout
|
10/24/21 |
4,700m |
26:32.0 |
2:49.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
6,000m |
36:02.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
10/21/21 |
500m |
2:38.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,000m |
5:29.0 |
2:44.5 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,500m |
8:19.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
10/19/21 |
1,500m |
9:03.0 |
3:01.0 |
RowErg |
Hwt |
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|
10/16/21 |
3,500m |
20:10.0 |
2:52.8 |
RowErg |
Hwt |
View workout
|
10/16/21 |
1,600m |
8:55.0 |
2:47.1 |
RowErg |
Hwt |
View workout
|
10/11/21 |
3,000m |
17:22.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
10/08/21 |
6,000m |
40:04.0 |
3:20.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
1,000m |
5:23.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
09/24/21 |
500m |
2:18.0 |
2:18.0 |
RowErg |
Hwt |
View workout
|