GS Grewal 7:06 row
1,518
Meters
7:06.2
Time
2:20.3
Pace
89
Calories
134
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 153 |
| Drag Factor | 125 |
December 14, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:06.2 | 1,518 | 2:20.3 | 127 | 735 | 89 | 21 | 134 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 21 | 129 |
| 7:06.2 | 465 | 2:15.6 | 140 | 782 | 28 | 23 | 140 |
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Workout Graph
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