Gs Grewal 15:06 row
3,216m
Meters
15:06.8
Time
2:20.9
Pace
181
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 138 |
September 06, 2021 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,216m | 2:20.9 | 125 | 729 | 22 | 146 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 139 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 146 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 150 |
| 15:06.8 | 19m | 2:58.9 | 61 | 510 | 9 | 150 |
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Workout Graph
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