GS Grewal 15:06 row
3,282
Meters
15:06.4
Time
2:18.0
Pace
189
Calories
153
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 135 |
September 09, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:06.4 | 3,282 | 2:18.0 | 133 | 757 | 189 | 25 | 153 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 | 149 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 | 152 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 26 | 156 |
| 15:06.4 | 18 | 2:57.7 | 62 | 514 | 0 | 9 | 155 |
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Workout Graph
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