Gs Grewal 15:03 row
3,284m
Meters
15:03.9
Time
2:17.6
Pace
189
Calories
152
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 143 |
September 14, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.9 | 3,284m | 2:17.6 | 134 | 762 | 24 | 152 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 | 145 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 149 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 158 |
| 15:03.9 | 10m | 3:15.0 | 47 | 462 | 158 |
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Workout Graph
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