Gs Grewal 15:02 row
3,319m
Meters
15:02.7
Time
2:15.9
Pace
194
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 147 |
September 16, 2021 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.7 | 3,319m | 2:15.9 | 139 | 778 | 23 | 154 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 147 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 23 | 151 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 159 |
| 15:02.7 | 6m | 3:45.0 | 31 | 405 | 159 |
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Workout Graph
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