Gs Grewal 15:07 row
3,336m
Meters
15:07.1
Time
2:15.9
Pace
195
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 368 |
| Drag Factor | 141 |
October 03, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.1 | 3,336m | 2:15.9 | 139 | 779 | 24 | 152 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 144 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 149 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 159 |
| 15:07.1 | 20m | 2:57.5 | 63 | 515 | 9 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.