Gs Grewal 15:05 row
3,422m
Meters
15:05.9
Time
2:12.3
Pace
203
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 145 |
October 12, 2021 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.9 | 3,422m | 2:12.3 | 151 | 819 | 26 | 153 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 | 146 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 | 151 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 159 |
| 15:05.9 | 18m | 2:43.8 | 80 | 573 | 159 |
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Workout Graph
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