Gs Grewal 15:05 row
3,442m
Meters
15:05.4
Time
2:11.5
Pace
207
Calories
156
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 395 |
| Drag Factor | 141 |
October 27, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,442m | 2:11.5 | 154 | 829 | 26 | 156 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 | 146 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 153 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 26 | 163 |
| 15:05.4 | 16m | 2:48.7 | 73 | 550 | 163 |
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Workout Graph
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