Gs Grewal 15:07 row
3,427m
Meters
15:07.3
Time
2:12.3
Pace
206
Calories
158
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 397 |
| Drag Factor | 139 |
October 31, 2021 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.3 | 3,427m | 2:12.3 | 151 | 819 | 26 | 158 |
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 | 152 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 26 | 155 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 27 | 164 |
| 15:07.3 | 23m | 2:38.6 | 88 | 601 | 8 | 163 |
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Workout Graph
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