Gs Grewal 2000m row
2,000m
Meters
8:23.1
Time
2:05.7
Pace
123
Calories
157
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 221 |
| Drag Factor | 121 |
November 09, 2021 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.1 | 2,000m | 2:05.7 | 176 | 905 | 26 | 157 |
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 29 | 147 |
| 1:01.0 | 500m | 2:02.0 | 193 | 963 | 29 | 151 |
| 1:03.7 | 750m | 2:07.4 | 169 | 882 | 24 | 156 |
| 1:04.5 | 1,000m | 2:09.0 | 163 | 861 | 27 | 157 |
| 1:03.9 | 1,250m | 2:07.8 | 168 | 877 | 25 | 161 |
| 1:04.8 | 1,500m | 2:09.6 | 161 | 853 | 25 | 161 |
| 1:04.5 | 1,750m | 2:09.0 | 163 | 861 | 25 | 162 |
| 1:02.3 | 2,000m | 2:04.6 | 181 | 922 | 28 | 164 |
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Workout Graph
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